Trauma Informed Yoga Teacher Training
Led by Eleanor Bramwell of the BodyWise Foundation
Wake Up Yoga Rittenhouse
August 24th – August 26th
September 14th – September 16th
Tuition: $750; $600 if by June 20th
Our evidence and inquiry based training weaves together the latest advances in neurobiology of trauma, lecture, practice teaching and group discussion. You will learn how trauma survivors can heal through their bodies, tools to support system regulation, body awareness, and feel prepared to offer trauma informed yoga classes to a variety of populations.
As a student in this training you will:
Gain a deeper understanding of what trauma is.
Explore the latest advances in neurobiology
How trauma impacts the sensorimotor system, processing information, brain development, and the nervous system.
Learn to identify trauma symptoms.
Learn tools to support system regulation, body awareness, and communication.
Through practicum, feel empowered to offer trauma informed yoga classes.
Apply yoga as a body based tool for healing trauma.