Taught by Julie Pogachefsky
Wake Up Yoga Rittenhouse
Saturday, December 2nd * 10am – 5pm
Sunday, December 3rd * 10am – 4pm
Tuition: $200; $180 if by October 31st
Throughout all time, the wisdom traditions and their practices have invited us to the same place: truth. How we get there may vary, but the on different paths, the same perceived blocks appear. We may call them resistance, fear, ego, worn out belief systems or anything else. Each one feels like a very real impediment in our search for freedom. The Bhagavad Gita serves as a map to help us break through these various road blocks in our search for the truth of who we are. In this workshop we will use asana (postures), pranayama (breath work), mantra (chanting), reading, and discussion to apply these ancient teachings in order to bring peace and ease into our modern lives. Learn more and register here.