Erin Owen

For the past two decades, I have studied about, lived in, and traveled throughout Asia. In ancient times, humans quieted their minds enough to hear and sense energy moving through the human body – observations that have recently been proven accurate by Western scientific technology and research. This stuff fascinates me, and I love making it relevant to modern life.

My unique expertise is in applying the wisdom of ancient Eastern practices like Traditional Chinese Medicine, Yoga, Reiki, Ayurveda, and Buddhism to the Western idea of performance. For example, how does the concept of Yin & Yang inform a smarter way of working and living in our current challenging reality of technology, multi-tasking and 24/7 accessibility? Ask me! I’ve radically improved my clients’ personal performance by teaching them simple, sustainable practices.

Drawing on prior professional experience ranging from organizational consulting to leadership coaching, I have consulted with and coached hundreds of entrepreneurs, business leaders and private individuals from more than 10 countries in the Americas, Europe and Asia, to more effectively run their businesses and lead healthier, happier, more productive lives. I completed my foundational teacher training at Wake Up Yoga under the direction of Corina Benner and Jill Manning in 2007, and went on to complete my Yin Yoga Teacher Training with Corina Benner.

And do you think I do all this while meditating in a cave in Cambodia? No! I
have figured out how to do this while being married and raising two wonderful young children and a Labrador retriever. I get energized by traveling, spending time with family, cooking healthy foods, and supporting local and sustainable living. I have traveled throughout North America and Asia, parts of Europe and Africa, and I even take my clients to Bali for an annual personal performance retreat.

Discover more about me and my mission at my website, www.yourperformancebreakthrough.com