Dive (Y)in! Corina Benner, Director of Wake Up Yoga, has been offering her Yin Yoga Teacher Training locally, nationally and internationally since devising her program in 2005. This new, two-module format is designed to allow yoga teachers and depth practitioners to more fully explore the yin system.
Module I: Anatomy & Physiology of Yin Yoga – The Bones & the Breath
October 6 – October 9, 2016
Module II: Exploring Subtle Terrain in Yin Yoga – Feelings, Beliefs & Transformation
March 10 – March 12, 2017
These two modules aren’t necessarily consecutive, and may be taken independently, and/or in any order. Module I is really geared to learning how to teach the poses and understand how and why to practice yin yoga; Module II is more esoteric and experiential.