Fairmount Classes

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Located at 2329 Parrish Street, Philadelphia, PA 19130

Sign Up for Classes Here.
Registration is open 48 hours before the scheduled class, with 60 minutes after the class has started to cancel–if you do not cancel within that time, your account will be charged. 

Please note that classes start on time; it is best to arrive at least 5-10 minutes before class begins.

FAIRMOUNT
RITTENHOUSE
SOUTH

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning Classes
Vitality Flow
Ashley Rathman
8:00am – 9:30am
Vitality Flow 
Khalief Walker
9:30am – 10:45am
Gentle Flow
Patrice Seko
9:30am – 10:45am
Yin Yoga
Corina Benner
9:30am – 11:00am
Vitality Flow
Elliot Polinsky
9:30am – 10:45am
Baby & Me
Alane Goldberg
11:00am – 12:15pm
Invigorating Flow
Stephanie Berliner
10:00am – 11:40am
Vitality Flow
Ashley Rathman
10:00am – 11:40am
Afternoon & Evening Classes
Vitality Flow
Laura Edoff
12:00pm – 1:00pm
Heart & SoulFlow Immersion
(OAM) 
Corina Benner
1:00pm- 3:00pm
Next Class:
January 12
Yin Yoga
Deb Callahan
4:00pm – 5:30pm
Vitality Flow
Deb Callahan
5:45pm – 7:15pm
Invigorating Flow
Corina Benner
6:00pm – 7:15pm
Vitality Flow
Laura Edoff
6:00pm – 7:15pm
Invigorating Flow
Elliot Polinsky
6:00pm – 7:15pm
Prenatal Flow
Tegan Bernstein
6:00pm – 7:15pm
Vitality Flow
Asha Brightwell
6:00pm – 7:15pm
Gentle Flow
Cait Bailey
7:30pm – 8:45pm
BNB
(Brand New Beginners)
Laura Edoff
7:30pm- 9:00pm
Next series begins January 9
PR
Yin Yoga
Elliot Polinsky
7:30pm – 8:45pm
Vitality Flow
Sonni Schwartzbach
7:30pm – 8:45pm
Restorative (OAM)
Carolyn Poerio
7:30pm – 9:00pm
Next Class:
January 12
 PR = Pre-registration required
(OAM) = Once a Month

 

Class Descriptions:

Baby & Me: During this baby-friendly gentle flow class, new moms have a chance to get reacquainted with their bodies. With babies resting nearby on yoga-blanket “boats” or cuddled in mom’s arms, moms are encouraged to ease into movement, regaining strength, boosting energy, and easing the aches and pains of new-motherhood among a welcoming community. Beginners welcome.

Brand New Beginners: Multi-week series methodically designed to introduce and familiarize students with vinyasa yoga. Each week builds on the prior week with plenty of time built in for questions. Pre-registration is required.

Gentle Flow: Move with ease through a gently-paced, highly accessible flow class designed to cultivate strength, enhance flexibility, relieve stress, and calm the mind. All levels welcome. Beginners encouraged.

Heart & SoulFlow Immersion (Once a Month): This two-hour immersive yoga experience incorporates pranayama, mantra, live music, engaging themes, and intelligent sequencing, to uncover depth and space you never thought possible and cultivate abiding peace and joy. Class pricing differs. All levels welcome.

Invigorating Flow: Build strength, confidence, and endurance as you move through this energetically-paced flow class, inviting the body into increasingly challenging postures and honing your ability to embrace challenges, on and off the mat. All levels welcome.

Prenatal Flow: Discover strength, courage, and grace with yoga postures designed specifically for the pregnant body. Among an intimate class size and supportive community, embrace the journey towards motherhood and prepare for the transformative process of childbirth.

Restorative (Once a Month):Floor poses supported with blankets, bolsters, and blocks and enjoyed for 5–20 minutes each. Release tension and allow gravity to draw you towards the steadiness of the ever-present earth. Relax. Replenish. Restore.

Vitality Flow: Dive into an exploration of breath and body with this profoundly satisfying flow class that strikes a harmonious balance between deep engagement and sweet expansion for a feeling of overall well-being. All levels welcome.

Yin YogaRelease muscular effort as you sink into shapes for 3-5 minutes so as to traction the body and lengthen fascia. Designed to enhance mobility/flexibility, build inner energetic reserves and dissipate energetic blockages. Simple, not always easy.

 


 

 

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