Chill to Burnish *
Teacher:
Nicole Smith
Pre-Register:
NO PR
Class cost:
2
5:45 pm - 7:15 pm
Gentle opening movements lead to progressively deeper poses as internal heat steadily rises. This class challenges strength, flexibility & endurance while enhancing your ability to meet any challenge and surpass your idea of what is possible. Beginners welcome.
*Student rate: $10