YINtense

Due to a change in the teacher's schedule, the last day this class will be offered is March 9th.
Play your edges as you sink into floor poses for 5 minute intervals. Cultivate receptivity as you challenge yourself to surrender! Soften into shapes that open your hips, shoulders and spine as you balance out all the activity in your life. Discover how intense this meditative practice can be and how much it can add to your yoga practice and life. Perfect for beginners.