Nurturing Flow

Sorry, this class will be coming off the schedule for April and beyond. Come practice with Jennifer on Monday, March 26th.
Feel embraced and supported as you move through poses both sweet & challenging, inspired by a firm connection to breath. Leave feeling grounded, refreshed, and deeply nourished. Begins and ends with chanting with the harmonium to reign in the senses, focus the mind and fly open the doors of the heart.