Mommy & Me
Teacher:
Anna Sweeny
Pre-Register:
NO PR
Class cost:
0
11:00 am - 12:30 pm
Class pricing differs. 20 classes: $220 ($11/class) 12 or 16 Classes: $144 or $192 ($12/class) 6 or 8 Classes: $84 or $112 ($14/class) Single Class: $16
Expiration: Class cards purchased during pregnancy are good for one pregnancy + 18 months
After Delivery: 6/8 class cards expire within 3 months of purchase 12/14 class cards expire within 5 months of purchase 20 class cards expire within 7 months of purchase
University Students and Single Parents receive a 15% discount on class cards/drop in rate.
After you deliver, Post-Partum/Mommy & Me becomes the class you look forward to each week: an opportunity to show off your baby, admire other newborns, and work hard at getting your body back into shape after pregnancy, labor and delivery. In a challenging and supportive environment, we will progressively build strength and stamina, empowering you to move through the divine adventure of motherhood with ease, agility and balance, as you reclaim your own body. We will include postures that can be practiced with your baby, as well as the very popular Baby Massage. This is a wonderful opportunity to come together with other moms in a class designed especially for you! You will experience the benefits and healing effects of the yoga postures beneficial to the post-partum period. More than a class for babies, it is one you can bring your baby to ... and realizing all you give, give yourself a chance to receive the benefits of a rewarding asana practice in a nurturing community.