Jessica Ardis

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I am a lifelong learner.  I am trained in various styles of yoga, including vinyasa, Anusara, restorative, yin, and yoga nidra.  I’m also a graduate of the Philadelphia School of Massage and Bodywork and a biology lecturer. I used to think that science and yoga were opposites, but the more I learn the more I see that they are complementary methods of asking the biggest questions: Who am I? Why am I here? What is going on?
I am lucky to have studied with some excellent yoga and massage teachers, including Lilavati, Justicia DeClue, Zhenja LaRosa, Rebecca Hooper, Victoria Ladd, Julia Bayardi, and Theresa Tobin Macy.
Yoga has changed my life for the better and I am honored to share the calming practice of restorative yoga with others.  For more info please visit