Nai became serious about yoga while completing her undergraduate degree in Education. While struggling to cope with the stress and anxiety of student life, she decided to attend a class at the campus gym. She was initially drawn to yoga as a means of escape, but found it to be so much more. She noticed the calming effects of a physical practice and mediation on her mind, body and spirit. Yoga quickly became an integral part of her daily routine.
After moving to South Philly, Nai stumbled upon Wake Up. She found a safe space to deepen and explore her practice, as well as a community filled with love and support. Wanting to share her passion for yoga, Nai enrolled in the 250- hour Foundational Vinyasa Teacher Training program at Wake Up Yoga. She is immensely grateful to her teachers Corina Benner, Felicia Graham Comisar, Laura Edoff, and Stephanie Berliner, as well as her mentor, Bernie Malin.
Nai is humbled and honored to be teaching at Wake Up Yoga. She truly believes yoga should be accessible to all and is grateful for the opportunity to share this practice with others!