In 2012, Laura completed her 250-hour Vinyasa Yoga Teacher Training (followed by Yin Yoga Teacher Training in 2012), under the guidance of Corina Benner. In addition to vinyasa and yin, she teaches the Brand New Beginners Series at Fairmount. After 200-hours of studying yoga therapy with Marlysa Sullivan and the Center for Integrative Yoga Studies, Laura is now receiving a Masters of Science in Yoga Therapy from Maryland University of Integrative Health.
Laura’s teaching of the asana, or physical yoga postures, is grounded in the importance of alignment, muscular engagement, and present moment sensation. Her sequencing is creative and complex, with an easy going approach, encouraging students to listen to their bodies and meeting the practice where they are that day. She wholeheartedly believes in the process of yoga: a living, breathing tradition of awakening to one’s self and the world. Her hope is that she may inspire students to commit to the practice of yoga, helping to guide them in rediscovering their truth.
Learn more about Laura on her website, www.LauraMichelleEdoff.com.